How to Prevent Freezer Burn
Updated: Jul. 11, 2024
Learn how to stop freezer burn in its tracks.
The idea behind freezing food is saving time and saving money. Time, because you’ll have ingredients (or freezer meals) on hand for when you need them. Money, because you get a better deal by buying in bulk.
How frustrating, then, to open your freezer to find your conveniently stored food dried out, ice-encrusted and far from appetizing. You’ve been hit by the dreaded freezer burn.
What is freezer burn?
We associate freezer burn with the layer of ice on the surface of the food, but the ice is only a symptom of the problem. The ice crystals come from the food itself; if there’s warmer air next to the food, moisture escapes and then freezes at the surface. Unfortunately, this also dries out the food. Though food with freezer burn may be safe to eat, your frozen chicken dinner may not turn out too tasty.
How to Prevent Freezer Burn
To prevent freezer burn, we need to stop moisture from escaping in the first place. How? Keep temperatures consistently cold—and keep the air out. This helps freeze the food fast and keep that icky freezer burn from forming. Keep the following tips handy the next time you plan on freezing food.
1. Set your freezer to the right temperature
Use a thermometer to ensure that your freezer temperature is at or below freezing. Depending on your make of freezer, this could be “Cold,” “Low” or an actual temperature—0°F.
2. Chill food before freezing it
Putting hot food directly in the freezer brings the temperature of the freezer up almost as fast as it brings the temperature of the food down. Not only that, it will affect any food close to the hot food, making a warm place on the surface for freezer burn to strike. Put your food in the fridge for one to two hours before putting it in the freezer for long-term storage.
3. Freeze food in small batches
Filling the freezer with food all at once will bring up the temperature, and it will take much longer to get down below freezing point. Instead, put in just a few items at a time.
4. Don’t overfill—or under-fill—your freezer
Already frozen food acts like ice in a cooler and helps chill other food. But an overstuffed freezer prevents the even circulation of cold air, creating warmer pockets. Ideally, your freezer should be about three-quarters full. If you have the room, use freezer shelves to give your food a couple inches of air beneath it, too.
5. Clean out your freezer regularly
Know what’s in it and how to find it quickly, without a lot of open-door time. Follow these freezer organization tips to help.
6. Use freezer-safe containers to store food
Plastic containers, glass containers or jars, or freezer bags all work great. Be sure you have freezer bags instead of “storage bags.” Storage bags use a thinner plastic and aren’t designed for the freezer.
7. Give your food an extra layer of protection
Wrap food in plastic wrap or aluminum foil before putting it in your container or freezer bag. Only use plastic wrap, waxed paper and aluminum foil if you are also using a container or freezer bag. None of these, on their own, will keep enough air out to prevent freezer burn. If you’re storing a liquid, like freezing soup, for example—pour it into the freezer container, leaving about a half inch of headroom (the liquid will expand when it freezes). Cover the surface of the liquid with plastic wrap, smooth the plastic so that it makes contact over the surface of the food, then put the lid on the container.
8. Squeeze out the air
When using freezer bags, press out as much air as possible from the bag before freezing the food. If you have a vacuum storage system, this is the best possible solution. If not, our favorite trick is the water displacement method which uses water to easily push air out of the bag.
9. Know when to toss things
Don’t keep food for too long. No matter how well wrapped and protected, food will hit its expiration date after about nine months in the freezer. So make sure you record the date on the food you freeze, and that you use or discard it after nine months. Here’s a handy guide for how long frozen food lasts.
Now that you know how to protect your food from the dreaded freezer burn, you can fill your freezer (but remember, no more than three-quarters full!) with delicious make-ahead appetizers, main meals and frozen desserts for a rainy day.
Easy Freezer Meals That Make Dinner Simple
Lasagna CasseroleAll the traditional flavor of lasagna, with none of the fuss. We've simplified the layers in this lasagna casserole so the dish comes together more quickly.
Steakhouse SoupEnjoy a steak dinner in a bowl with this super simple, hearty steak soup. Because of the chili powder and cayenne pepper, it packs a little heat, but the recipe can easily be adjusted if you’re cooking for young ones. —Erica Schmidt, Kansas City, Kansas. Freezer Meal Prep Tip: To keep your food safe, defrost your meals in the refrigerator overnight, rather than defrosting it on a kitchen counter. Keep your freezer in tip-top shape with this easy freezer organization hack.
Zucchini Pizza CasseroleA hearty tomato-meat sauce, garden-fresh zucchini and oodles of cheese make this zucchini pizza casserole the ultimate family-friendly dinner recipe.
Forgotten JambalayaDuring chilly times of the year, I fix this jambalaya at least once a month. It’s so easy—just chop the vegetables, dump everything in the slow cooker and forget it! Even my sons, who are picky about spicy things, like this dish. —Cindi Coss, Coppell, Texas
Check out more of our delicious and budget-friendly slow cooker recipes.
Chicken Broccoli CasseroleThis delicious chicken and broccoli casserole recipe is a twist on chicken divan that came from an old boss. It’s quick, satisfying comfort food. —Jennifer Schlachter, Big Rock, Illinois. Freezer Meal Prep Tip: Good cooks like to keep some go-to meals on hand that don’t require a special trip to the store. Keep chicken breasts in the freezer and you’ll always be ready. New to meal prepping? Stock up on these ingenious meal prep products you'll actually use.
Stamp-of-Approval Spaghetti SauceMy father is very opinionated, especially about food. This recipe received his almost unreachable stamp of approval. I have yet to hear a disagreement from anyone who has tried it! —Melissa Taylor, Higley, Arizona
Asian Chicken ThighsThe thick, tangy sauce makes this dish one of my favorite Asian chicken recipes. Serve the chicken over long grain rice or with ramen noodle slaw. —Dave Farrington, Midwest City, Oklahoma. Freezer Meal Prep Tip: Yes, you can prep rice in advance! Read up on 3 easy ways to reheat rice the right way.
The Best Shepherd’s PieOur top-rated shepherd's pie recipe delivers a cozy, filling, homestyle dinner that never disappoints.
Slow-Cooker Beef BarbacoaI love this beef barbacoa because the meat is fall-apart tender and the sauce is smoky, slightly spicy and so flavorful. You can have a soft taco bar and let people make their own—or offer mouthwatering Mexican pizzas or rice bowls. —Holly Sander, Lake Mary, Florida. Freezer Meal Prep Tips: Make things a little easier on yourself and follow these wonderful big-batch meal prep tips from one of our writers.
Sweet-and-Sour Meat LoafMy husband and I like basic, hearty meat-and-potatoes meals. The sweet-and-sour flavor adds a deliciously different twist to this longtime standby. —Debbie Haneke, Stafford, Kansas
Southwestern Pork ChopsThis recipe came out of necessity! I love to cook but hate to grocery shop, and one day I found myself with nothing but some pork chops, canned black beans and canned tomatoes. This is the dish I came up with, and my husband loved it.—Vicki L. Blaine, Plymouth, Michigan. Freezer Meal Prep Tips: Make sure your food is protected with these tips for keeping freezer burn at bay.
BurritosPacked with beans, your choice of protein and a myriad of other potential fillings, this easy burrito recipe is your launchpad to unlimited flavor combinations.
Pepperoni Pan PizzaI've spent years trying to come up with the perfect pizza crust and sauce, and they're paired up in this recipe. I fix this crispy, savory pizza for my family often, and it really satisfies my husband and sons. —Susan Lindahl, Alford, Florida. Freezer Meal Prep Tip: You'll definitely want to read up on these meal prep tips from The Pioneer Woman.
Stuffed Chicken RollsJust thinking about this dish sparks my appetite. The ham and cheese rolled inside are a tasty surprise. Leftovers reheat well and make a perfect lunch with a green salad. —Jean Sherwood, Kenneth City, Florida
Five-Cheese Ziti al FornoAfter having the five-cheese ziti at Olive Garden, I tried to make my own homemade version—and I think I got pretty close. I always double this and freeze the second one for another meal. —Keri Whitney, Castro Valley, California
Chicken Cordon Bleu BakeI got this easy chicken cordon bleu recipe from a friend years ago. I freeze several half recipes in disposable pans to share with neighbors or for when I'm pressed for time myself. —Rea Newell, Decatur, Illinois
Slow-Cooker MinestroneThis slow-cooker minestrone soup recipe offers all the comfort and deliciousness of a homemade soup. It's incredibly easy to make and requires very little attention once it's in the slow cooker. How's that for a great meal idea?
Slow-Cooker Chuck RoastPacked with tender beef and vegetables and served in a rich gravy, this slow-cooker chuck roast is a hearty, delicious dinner any night of the week.
Chicken Noodle CasseroleEveryone who tries this comforting cheesy chicken casserole asks for the recipe. It's so simple to make that sometimes I feel as if I'm cheating! —Kay Pederson, Yellville, Arkansas
Bavarian Pot RoastSince all my grandparents were German, it's no wonder that so many Bavarian recipes have been handed down to me. Because the Midwest has such a large German population, I feel this recipe represents the area well. —Susan Robertson, Hamilton, Ohio
Luau Pork Lettuce WrapsI first made this recipe when our family took a trip to a beach house in Florida. On my night to cook, I did a luau theme and used this recipe as the appetizer. These are still a favorite today! —Joyce Conway, Westerville, Ohio
Best LasagnaWhat makes this classic lasagna recipe so spectacular? Homemade meat sauce and plenty of cheese. Best of all, it's easy to make lasagna ahead of time so dinner can be ready in a flash.
Taco Stuffed ShellsHere's a kid-friendly dish so flavorful and fun, nobody is likely to guess that it's also lower in fat. It's a great family supper for busy weeknights! —Anne Thomsen, Westchester, Ohio
Pizza CasseroleBaked pasta meets oven-ready pizza in our pizza casserole that provides a delicious dinner for tonight and an effortless freezer meal for later. We'll show you step-by-step how to make this freezer-friendly casserole recipe.
Spicy Bean and Beef PieMy daughter helped me come up with this recipe when we wanted a one-dish meal that was different than a casserole. This pie slices nicely and is a fun and filling dish. —Debra Dohy, Massillon, Ohio
Chicken Tortilla CasseroleChicken tortilla casserole is a favorite comfort food dinner. The lasagna-like recipe is super versatile, too!
Sausage & Kale Lentil StewI made a pot of this awesome soup when visiting my sister and her family. Now, I'll bring it along when I stop by or pack up a few frozen containers for my nephew, who appreciates a home-cooked meal while he's off at college. —Tiffany Ihle, Bronx, New York
Here's everything you should know when freezing soup!
Potluck Taco CasseroleThis is the dish I most often take to potlucks, and the pan comes home empty every time. —Kim Stoller, Smithville, Ohio
Ham & Cheese Potato CasseroleThis recipe makes two cheesy, delicious casseroles. Have one tonight and put the other on ice for a future busy weeknight. It's like having money in the bank when things get hectic! —Kari Adams, Fort Collins, Colorado
Southwest Turkey BurgersI made these turkey burgers with corn, green chiles and taco spice for my parents. They originally weren't sold on a nontraditional burger, but they absolutely loved them! People gobble up these burgers every time. —Katie Ring, Menasha, WI
Chicken and Swiss Stuffing BakeI love to cook but just don't have much time. This casserole is both comforting and fast, which makes it my favorite kind of recipe. I serve it with a green salad. —Jena Coffey, Sunset Hills, Missouri
Korean Beef and RiceA friend raved about Korean bulgogi, which is beef cooked in soy sauce and ginger, so I tried it. It's delicious! You'll dazzle the table with this tasty version of Korean beef and rice. —Elizabeth King, Duluth, Minnesota
Spinach ManicottiWhen I invite people to dinner, many have started requesting this pasta bake ahead of time because it's that good. Plus, the manicotti is stuffed before it's cooked, making it even more convenient. —Christy Freeman, Central Point, Oregon
Jiffy Ground Pork SkilletSome people call it dinner hour, but many of us call it rush hour. Slow down the pace with this so-simple mouthwatering ground pork meal. The only thing you'll have left over is time to share with your family at the table. —Brigitte Schaller, Flemington, Missouri
Chicken Florentine MeatballsServed over squash and a chunky, mushroom-tomato sauce, these tender meatballs are tops when it comes to great flavor. —Diane Nemitz, Ludington, Michigan
Orange-Chipotle ChickenBig on flavor and easy on the cook's time, this orange-chipotle chicken recipe is appealing. The sweet-yet-hot sauce gets its heat from the chipotle pepper. I serve this dish with a side of rice. —Cittie, Tasteofhome.com Community
Chicken ManicottiWhen one of my friends came home from the hospital with her newborn, I sent over this freezer casserole. She and her family raved over how good it was. Try substituting olives for mushrooms or using veal instead of chicken. —Jamie Valocchi, Mesa, Arizona
Chili Sauce ChickenChili sauce, garlic and basil add flavor to these moist chicken thighs. We enjoy the tender grilled chicken not just in summertime, but throughout the year. —Marilyn Waltz, Idyllwild, California
Baja Pork TacosThis delicious pork tacos recipe is my copycat version of the most excellent Mexican food we ever had, when we were visiting Flagstaff, Arizona. The original recipe used beef instead of pork, but this comes mighty close to the same taste. —Ariella Winn, Mesquite, Texas
Chicken Broccoli ShellsThis cheesy entree is a make-ahead dream. Just assemble it ahead of time and put it in the oven when company arrives. I round out the meal with a tossed salad and warm bread. —Karen Jagger, Columbia City, Indiana
Parmesan Chicken NuggetsMy 3-year-old went through a chicken-nuggets-and-french-fries-only stage, so I made these golden nuggets for him. Even the grown-ups like them! —Amanda Livesay, Mobile, Alabama
Skillet Beef TamalesI found something similar to this years ago and have recently added my own spin. Here’s the outcome: an easy, cheesy meal your family can't get enough of. We don't have to tell them it's healthy. —Deborah Williams, Peoria, Arizona
Pork RoastA simple herb rub and a brown sugar crust create a tender, flavorful pork roast. Serve with pan juices and your favorite sides for a family meal everyone loves.
Chicken & Cheese Noodle BakeThis is the recipe my daughters and I often make for new parents when they come home from the hospital. With its creamy spaghetti filling and melted cheese topping, this casserole holds a nice cut and comforts hungry tummies. —Fancheon Resler, Bluffton, Indiana
Great Northern Bean StewThis thick and hearty stew with great northern beans is sure to chase the winter chills away. —Mildred Sherrer, Fort Worth, Texas
Lone Star Pot RoastPot roast becomes especially delicious with the addition of chopped green chiles and taco seasoning. —Helen Carpenter, Albuquerque, New Mexico
Bacon-Colby LasagnaMy grandmother added bacon to her cheesy lasagna—something she borrowed from carbonara-style pasta. I learned so much by her side. —Cathy McCartney, Davenport, Iowa
Fall Vegetable Sloppy JoesI make this dish in the fall and sneak grated vegetables into the sloppy joe mixture, which is especially good for children who don’t like to eat their vegetables! Just walk away and let the slow cooker do all the work. Top the filling with a little shredded cheese before serving. —Nancy Heishman, Las Vegas, Nevada
BBQ Country RibsI created this country ribs recipe many years ago when I adapted a sauce I saw in a magazine. The original called for much more oil. I usually triple the sauce and keep some in my freezer to use on chicken, beef or pork. —Barbara Gerriets, Topeka, Kansas
Herbed Pork Roast with GravyThe classic mix of herbs topping this roast add a flavor to the pork that my husband just loves. It’s his favorite dish! —Jean Harris, Central Point, Oregon
Super Easy Country-Style RibsI'm a die-hard rib fan. When we were growing up, our mom made these for us all the time, and we still can’t get enough of them. —Stephanie Loaiza, Layton, Utah
Ham & Swiss Chicken Roll-UpsWhite wine dresses up cream of chicken soup to make a lovely sauce for chicken, ham and Swiss cheese roll-ups. The tried-and-true recipe comes from my mother. —Carol McCollough, Missoula, Montana
Chicken Tacos This chicken taco recipe features a light, refreshing salsa made from avocados and corn. The chicken takes on the perfect combination of seasonings as you cook this dish; you may even want to make extra because it's just that good.
Beef & Pepper SkilletI love Mexican-inspired food. I also enjoy experimenting with recipes like this one and making them healthier—and downright good! —Jenny Dubinsky, Inwood, West Virginia
Artichoke Beef StewThe recipe for this special stew was given to me by a dear friend before she moved to another state. She served it with dumplings, but my husband prefers noodles. —Janell Schmidt, Athelstane, Wisconsin
Crab CakesThere's no need to travel to the shore for crab cakes. Our easy crab cake recipe makes crispy cakes that show off the rich, sweet flavor of crab without deep-frying.
Chicken BurritosThis mouthwatering chicken burrito recipe makes enough for two casseroles, so you can enjoy one today and freeze the other for a busy weeknight. They're super to have on hand for quick meals or to take to potlucks. —Sonya Nightingale, Burley, Idaho.
Meat Loaf MuffinsThese freezer-friendly meat loaf muffins are a simple-to-make family favorite recipe. Make them for dinner tonight or to freeze later for quick weeknight meals.
Carrot Ginger SoupThis Carrot Ginger Soup recipe features a smooth and creamy blend of sweet carrots and zesty ginger, perfect for a light lunch or cozy dinner starter. Easy to make and bursting with flavor, it pairs well with a variety of sides for a satisfying meal.
Jamaican Beef StewJamaican-style beef stew, a dish that's also called stew beef, is a rich braise of beef and vegetables in a sauce seasoned with caramelized sugar and allspice. A few shortcut ingredients in this version help build a sauce that will perfume your house as it cooks with sweet, savory and spiced flavor.
Macaroni and Cheese with ChickenPrep once and feed the family twice with this comforting, hearty macaroni and cheese with chicken. Pro tip: Double the recipe and freeze half for another time.
Mini Shepherd’s PiesI’m as confident serving these little pies to company as to family. If I have enough time, I’ll use homemade biscuits and mashed potatoes. —Ellen Osborne, Clarksville, Tennessee
Saucy Indian-Style Chicken & VegetablesThis Indian-style dish seems to develop a devoted following. Prepared sauce makes
it easy to bring the rich flavors of Indian cuisine to your family. Feel free to use more or less tikka masala sauce according to your personal taste. —Erica Polly, Sun Prairie, Wisconsin
German MeatballsThis is one of our favorite main dishes. Because we raise our own pork and beef, the meat we use is always freshly ground. For variety, these meatballs can be cooked with a sweet cream gravy or steamed with tomatoes. But we prefer them with homemade sauerkraut. —Iona Redemer, Calumet, Oklahoma
Slow-Cooker SpareribsEven my three little ones love these easy-to-make and delicious-to-eat slow-cooker spareribs. The succulent meat falls right off the bone! —Julie Czmer, West Bloomfield, Michigan
Pork BurritosAs a working mother, I depend on my slow cooker to help feed my family. We all love the spicy but slightly sweet flavor of these tender burritos. —Kelly Gengler, Theresa, Wisconsin
One-Pot ChilighettiGrab your stockpot for my meal-in-one chili and spaghetti. I’ve got a large family, and this hearty pasta takes care of everybody. —Jennifer Trenhaile, Emerson, Nebraska
Taco SpaghettiThis simple, kid-friendly taco spaghetti casserole is a perfect mashup of two favorites, and the cheesy goodness is ready in less than an hour!
Thai Beef Stir-FryA distinctive peanut sauce complements this colorful combination of tender sirloin strips, cauliflower, carrots, broccoli and mushrooms. I like to dish it up over spaghetti, but you could use fried noodles instead. —Janice Fehr,
Austin, Manitoba
Fontina Chicken & Pasta BakeEat it tonight, or freeze it for later. This cheesy casserole is still awesome months after you make it. —Taste of Home Test Kitchen
Braised Herb Pork ChopsThese herb-packed braised pork chops are perfect for entertaining because they come together quickly and bake for up to 2 hours. While visiting, my guests and I can enjoy the wonderful aroma. —Darci Truax, Billings, Montana
Meat Loaf MuffinsServe these tangy meat loaf muffins for dinner or slice them up for a take-along sandwich lunch. They're just as flavorful after freezing. —Cheryl Norwood, Canton, Georgia
Red Clam SauceThis red clam sauce is a delightful seafood dish that combines clams, tomatoes and garlic in a rich tomato sauce, perfect for serving over al dente linguine. It will bring a taste of the ocean right to your table.
Meat Loaf Cordon BleuI'm a school counselor and a mother of one young child. Even with my busy schedule, I can make this in the morning and pop it into the oven when I get home. —Barb Jacobsen, Campbell, Nebraska
Meatballs in Honey Buffalo SauceMy family loves the sweet and spicy combination and declared this recipe an instant favorite just for that reason. The meatballs start sweet but finish with a little heat! —Anne Ormond, Dover, New Hampshire
Muffin-Cup Cheddar Beef PiesMy kids love these beef rolls so much. I always make extra since they heat up so quickly. I give the kids their choice of dipping sauces—spaghetti sauce or ranch dressing are the top picks. —Kimberly Farmer, Wichita, Kansas
Italian Sausage Rigatoni BakeThis casserole combines all of our favorite Italian flavors, but the fresh mozzarella really sets it apart! —Blair Lonergan, Rochelle, Virginia
Chorizo & Chipotle Stuffed Cabbage CupsOur family and friends enjoy Polish recipes, and my hubby loves Mexican, too. I created delicious cabbage rolls that highlight the warm and inviting flavors of both cultures. —Brenda Watts, Gaffney, South Carolina
Satay-Style Pork StewThai cuisine features flavors that are hot and sour, salty and sweet. This one-dish pork satay balances all of them using ginger and red pepper flakes, rice vinegar, garlic, lime juice and creamy peanut butter. —Nicole Werner, Ann Arbor, Michigan
Porcini Mac & CheeseThis recipe was inspired by a mushroom mac and cheese I had at a local restaurant. I incorporated the fall flavor of a pumpkin ale, and it turned out better than the original. —Laura Davis, Chincoteague, Virginia
Sausage & Kale Lentil StewI made a pot of this awesome soup when visiting my sister and her family. Now, I'll bring it along when I stop by or pack up a few containers for my nephew, who appreciates a home-cooked meal while he's off at college. —Tiffany Ihle, Bronx, New York
Moroccan Apple Beef StewI love the mix of sweet and savory flavors in this hearty stew. It's the perfect blend of adventurous and comforting, and makes a fun dish to share with guests. —Trisha Kruse, Eagle, Idaho
Ham & Collards QuicheI love quiche and wanted to make something that incorporates my southern roots. With eggs, cheese, ham and nutritious collard greens in a flaky crust, it’s a complete meal. —Billie Williams-Henderson, Bowie, Maryland
Ham & Swiss StromboliThis is an excellent dish to take to someone for dinner. It's also easy to change up the recipe with your favorite meats or cheeses. —Tricia Bibb, Hartselle, AL
Hacienda Hash BrownsI use a clear glass dish to show off my hash brown bake. The bold pepper, cilantro, cumin and garlic make this potato-egg casserole extraordinary. —Jeanne Holt, Mendota Heights, Minnesota
Veggie Chicken CreoleI ladle this vegetable-packed chicken dish over jasmine rice. It’s a long-grain rice that’s not as sticky as most, but any cooked rice, including brown, works here.—Virginia Crowell, Lyons, Oregon
Roasted Vegetable StrataWith the abundance of zucchini my family has in the fall, this is the perfect dish to use some of what we have. Cheesy and rich, the warm, classic breakfast dish is sure to please! —Colleen Doucette, Truro, Nova Scotia
Chicken Spinach Dip Bread BowlsMy family loves artichoke spinach dip, so I thought I could turn this popular appetizer into a chicken entree. The sourdough bowl makes a fun presentation. I love that with this recipe I can make one for dinner and wrap one for the freezer! —Merry Graham, Newhall, California
Spicy Sausage & Apple Overnight CasseroleFor many years I’ve hosted Mother’s Day brunch. One year I didn’t make this delightfully spicy casserole and thought the family would toss me from my own house! —Dawn Vance, Geneva, Illinois
Shrimp & Broccoli Brown Rice PaellaYears ago my husband and I were vacationing in France and came across an open market where a man from Spain was making paella in a skillet; we've been hooked ever since. I love to whip this up for a large group, but if the gathering is small, I know I can easily freeze leftovers for another time. —Joni Hilton, Rocklin, California
Black Beans with Bell Peppers & RiceMy meat and potatoes husband goes for this cheesy, hearty black beans and rice recipe, and the kids gobble it up. For extra kick, add a splash of hot sauce. —Stephanie Lambert, Moseley, Virgina
